Not only is METABOLISM MAKEOVER informative, but motivating and inspirational. Keep it in your car and use it as a tool to remain on course and in charge of your destiny.

This valueable audio CD is like having a University on wheels as you can listen to it on your way to work or in the privacy of your home.

It's a great buy and full of information that you can begin applying in your life right now. Start releasing fat today!

Many people use the term metabolism loosely. Think about how often people blame being overweight on their slowed metabolism. But, then again, "What is metabolism?" Most people try to make up an explanation, but in the end admit that they don't really know. In short, metabolism can be defined as follows: The entire network of physical and chemical processes involved in maintaining life. It encompasses all the sequences of chemical reactions that enable us to release and use energy from foods, convert one substance to another, and prepare products for excretion and elimination. Now, that is a mouth full.

In this Audio CD, Robert Ferguson explains the meaning of metabolism in plain English and he provides you with 5 principles that you can begin using today!

So, don't give up on the search for the weight of your youth. Educate yourself with five surefire methods for mastering your metabolism. Discover how to improve your natural thermostat for burning fat and increasing your body's metabolic rate with this audio CD. Beginning with the thought of making your health an important part of your daily life -- integrating proper nutrition and exercise into your busy schedule will prove rewarding. The Metabolism Makeover Audio CD will help you kick start your metabolism into high gear.